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Overview
Layers of nylon and rigid padding create a comfortable and structured fit designed to complement and assist the muscles of the torso during training and in particular heavier lifts. The metal buckle combined with fold over velcro strap enables the wearer to achieve a finely tuned comfortable fit
To be your best
Belts are best when they are considered as a training aid, so rather than wearing it throughout your strength session put it on for the lifts that you feel you need extra support in the lower back.
Coach says
Belts are good for bracing the abdominal wall and creating intra-abdominal pressure. Our goal is always to create as strong a 'core' as possible but if your goal is simply lifting bigger weights rather than being 'functional' then chances are this belt will help you achieve those big lifts.
Designer notes
The synthetic belt is preferred by many athletes as its ready straight out of the box whereas a leather belt will mould and soften to your shape over time. If assisting intra-abdominal pressure during heavy lifts is your goal you can also wear this belt slightly higher than your waist (so that it is more in line with your belly button).